Food and exercise
In order to cope with and do well in your studies it is important to have a balanced diet as well as to exercise. Take a short walk on your lunch break or seize the opportunity and take the
Student
Last updated: 2025-07-08
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Jump to main contentIn order to cope with and do well in your studies it is important to have a balanced diet as well as to exercise. Take a short walk on your lunch break or seize the opportunity and take the
Student
Last updated: 2025-07-08
By practicing mindfulness we can get more knowledge about ourselves, be better able to regulate our emotions, and enhance our quality of life.
Student
Last updated: 2026-02-27
All of us sometimes feel depressed, are anguished about life or worry about difficulties. Often these periods pass by themselves, they are part of life and they are common to all of us.
Student
Last updated: 2024-07-03
Everybody avoids or postpones doing things sometimes. It is a part of human behaviour. But sometimes procrastination becomes a concern that makes you fail your studies and feel bad.
Student
Last updated: 2021-10-29
To have thoughts about one’s sexuality or relationship with a partner is common. Sometimes it can be valuable to talk to someone outsider about these matters.
Student
Last updated: 2026-02-27
It is not always easy to get enough money when you are a student. The best way to get an overview of your finances is to make a budget.
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Last updated: 2024-07-03
Sleep is beneficial. During our deep sleep, which comes in cycles when we sleep, the production of stress hormones slows down and the body recuperates.
Student
Last updated: 2024-07-01
This webpage describes how personal data is processed by Student Health Care. It also describes what rights you have regarding your personal data.
Student
Last updated: 2026-02-27
The labour market is constantly changing and when you apply for a job today it is not only a matter of how to write a good job application. You will be given the opportunity to participate in
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Last updated: 2026-03-25
Note-taking during lectures and when reading course literature is something many would say must or ought to be done. We are used to using paper and pencils or similar electronic equipment during
Student
Last updated: 2024-09-10